Sunday Funday! Join Katy Kelnhofer of SprinkleCheer.com on the rooftop for 60 minutes of invigorating yoga followed by a deliciously healthy brunch by Culinary Nutrition Chef Monique Costello, founder of Happy Eats Healthy. After yoga you can watch or join in on the cooking, throw a game of bags, mingle with others, take in the...

Join me  at the Chicago Botanic Garden for a Chef Demo Presentation!! Learn to cook with garden-fresh ingredients all summer long at the Garden Chef Series. Noted chefs prepare recipes in the Regenstein Fruit & Vegetable Garden’s open-air amphitheater. Seating is first-come, first-served for these free demonstrations. Visitors will need to use sun protection and...

Rise, Stand Tall and Dine! Join Stephanie Davies, owner of SD Rehab, and Monique Costello, founder of Happy Eats Health, on the rooftop for 60 minutes of spine straightening, body loving, postural mat pilates followed by a deliciously healthy brunch. Though technically a beginner's level class, we will challenge each participant to a new level. Using...

Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free? I've got you covered! Don't write this off as tasteless or boring! Each course is an exploration of flavors and dishes that just happen to be healthy! Indulge your senses with a garden to table dinner in a beautiful...

Rise, Stand Tall and Dine! Join Stephanie Davies, owner of SD Rehab, and Monique Costello, founder of Happy Eats Health, on the rooftop for 60 minutes of spine straightening, body loving, postural mat pilates followed by a deliciously healthy brunch. Though technically a beginner's level class, we will challenge each participant to a new level. Using...