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  • Plant Based Cooking for the Win! 

    November 16: Plant Based Cooking for the Win!  @ Kendall College (National Louis University) on Halsted and Chicago Ave. Even if you still want to eat meat, simply adding in...

  • Healthy Product Spotlight: Open House

    NEW DATE: Tuesday, November 26 One question I hear over and over again is 'which one should I buy'? Whether it's a magnesium pill, brand of maple syrup or which...

    Free

  • Crackers and Pate Class (Gluten Free & Vegan)

    Crackers and Pate Class (Gluten Free & Vegan) Monday, December 2nd @ 6pm; West Town Learn how to make homemade, gluten free crackers that cost less and taste better than...

    $75

  • Be Fierce in 2020- three courses to a thriving you!

    Join us for a 3 session online course designed to stop the diet cycling and set yourself up for success. You’ll come away with strategies to get out of your own way to success and implement actions that yield sustainable habit change. In addition, you’ll improve your relationship with food, your body, movement and the...

  • 14-Day Wellness Program

    Detox. Cleanse. Clean out. Purge.  These words can be very scary. And this whole process can be miserable. I know, I've done it. But it doesn't have to be. That's...

  • Balance for the Traveling Body

    Presented by WellcomeMD Do you travel for work? Entertain clients non-stop? Do you find yourself living out of a hotel and struggle with everyday wellness while on the road? Navigating travel,...

    $10

  • Mid-America Restaurant Expo

    Catch Monique on stage at the Mid-America Restaurant Expo in Columbus, Ohio. http://www.midamericarestaurantexpo.com/aws/MARX/pt/sp/keynote

  • An Evening of Yoga & Nutrition

    Workshops Sat Date: Mar 07 2020 From: 6:00 PM - 9:00 PM Cost: prepay $50 prepay// door $55 Come and join us for a 3 hour yoga & nutrition workshop to relax, unwind and learn how...

    $50

  • Inspired Home Show: Cooking Theater

    Monique will be on stage at the Cooking Theater roasting a plant-forward taco, a sweet potato cheese sauce and a popped sorghum guacamole! Female Demo Chef

  • Malibu Weekend Retreat!

    As you make your way out of hibernation, your body and soul deserve a reset to prepare for this more energetic time of year. Just as nature has its growth...

    $600.00