Fermentation is all the rage and it’s time you jump on the bandwagon through this hands-on class. Fermented foods are not only a great way to preserve our seasonal bounties but to also increase our immune system, heal our digestion and balance our body.We'll take the 'scary' out of fermenting together. At the end of...

Do you love the 'underground food scene' but usually can't participte due to your food allergies? Are you looking for something more than just another dinner out? Are you interested...

Gluten free doesn't mean you have to give up the CRUNCH!  Whether your new to a gluten free diet or just need some inspiration for how to change it up,...

Rise, Stand Tall and Dine! Join Stephanie Davies, owner of SD Rehab, and Monique Costello, founder of Happy Eats Health, on the rooftop for 60 minutes of spine straightening, body...

Take your summer grilling up a notch! Come over to my rooftop garden and learn to make delicious and easy, Sardinian Flat Bread Pizza on the grill! I will show...

Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free?  I've got you covered! Indulge your senses with a garden to table dinner in...

Himalayan pink salt is all the rage right now, and with good reason- it's the healthiest salt in world with 84 trace minerals (minerals the body actually uses). But did...

Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free?  I've got you covered! Indulge your senses with a garden to table dinner in...

Rise and Dine! Join Katy Kelnhofer (of SprinkleCheer.com( on the rooftop for 60 minutes of invigorating yoga followed by a deliciously healthy brunch by Culinary Nutrition Expert Monique Costello. After yoga...

Struggling with boredom in your dishes? Want to do something cooler than bbq chicken at your next party? This is the class for you! Having a couple of easy, meat-free...