being healthy is finally delicious!
Join Jennifer Goodman and Monique Costello on a transformational retreat in Sedona, Arizona. Experience the magic and beauty that Sedona's Red Rocks and Vortexes bring on this 6 day retreat...
November 16: Plant Based Cooking for the Win! @ Kendall College (National Louis University) on Halsted and Chicago Ave. Even if you still want to eat meat, simply adding in...
NEW DATE: Tuesday, November 26 One question I hear over and over again is 'which one should I buy'? Whether it's a magnesium pill, brand of maple syrup or which...
Crackers and Pate Class (Gluten Free & Vegan) Monday, December 2nd @ 6pm; West Town Learn how to make homemade, gluten free crackers that cost less and taste better than...
Join us for a 3 session online course designed to stop the diet cycling and set yourself up for success. You’ll come away with strategies to get out of your...
Detox. Cleanse. Clean out. Purge. These words can be very scary. And this whole process can be miserable. I know, I've done it. But it doesn't have to be. That's...
Presented by WellcomeMD Do you travel for work? Entertain clients non-stop? Do you find yourself living out of a hotel and struggle with everyday wellness while on the road? Navigating travel,...
Catch Monique on stage at the Mid-America Restaurant Expo in Columbus, Ohio. http://www.midamericarestaurantexpo.com/aws/MARX/pt/sp/keynote
Workshops Sat Date: Mar 07 2020 From: 6:00 PM - 9:00 PM Cost: prepay $50 prepay// door $55 Come and join us for a 3 hour yoga & nutrition workshop to relax, unwind and learn how...
Monique will be on stage at the Cooking Theater roasting a plant-forward taco, a sweet potato cheese sauce and a popped sorghum guacamole! Female Demo Chef