14-Day Wellness Program
Detox. Cleanse. Clean out. Purge. These words can be very scary. And this whole process can be miserable. I know, I've done it. But it doesn't have to be. That's...
being healthy is finally delicious!
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Mid-America Restaurant Expo
Catch Monique on stage at the Mid-America Restaurant Expo in Columbus, Ohio. http://www.midamericarestaurantexpo.com/aws/MARX/pt/sp/keynote
An Evening of Yoga & Nutrition
Workshops Sat Date: Mar 07 2020 From: 6:00 PM - 9:00 PM Cost: prepay $50 prepay// door $55 Come and join us for a 3 hour yoga & nutrition workshop to relax, unwind and learn how...
$50
Inspired Home Show: Cooking Theater
Monique will be on stage at the Cooking Theater roasting a plant-forward taco, a sweet potato cheese sauce and a popped sorghum guacamole! Female Demo Chef
Malibu Weekend Retreat!
As you make your way out of hibernation, your body and soul deserve a reset to prepare for this more energetic time of year. Just as nature has its growth...
$600.00
5 Day Weekday Wellness Reset
I started out pretty strong at the beginning of the lock down. I reaffirmed my morning ritual, focused on a daily workout and ate my typical 'pretty clean' diet. But...
$49.00
Virtual Wellness Day – join for the day or 1 session!
We've all been given the opportunity to pause, have you acted on that yet? We have the perfect day planned to give yourself the space to do just that. Whether...
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EVERYDAY WELLNESS PROJECT
EVERYDAY WELLNESS PROJECT. It’s a monthly subscription service designed to give you an opportunity to learn about, and take steps towards, mindful modifications to your habits. The result is more lasting and long-term meaningful healthier living.
$25.00
Taco Tuesday: Virtual Yoga and Dinner
Join us for a Taco Tuesday evening of yoga & dinner! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release any stress...
$30.00
Bite-sized Wellness
BITE-SIZED WELLNESS Living in this crazy mixed up world is challenging and demanding and overwhelming; but our wellness shouldn't be. Enter Bite-sized Wellness. A simple Facebook group with the goal to...
$25.00