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  • Health and Wellness Coaching Certification Course

    Want to help others on their health journey?  Become a Health and Wellness Coach!  Train with me. Virtual learning + earn CEU's! The course is 15 weeks, every Monday &...

  • Selfish Wellness

    The 21-day SELFISH Wellness Program

    Be SELFISH and prioritize yourself to commit to the SELFISH 21-day Wellness Program. Discover your power, find your inner calm, sleep like a baby, improve your immune system and poo like rock star - SELFISH Wellness starts now!

    $347.00

  • Understanding the Microbiome: A Virtual Class

    Understanding the Microbiome: a virtual class Acne, allergies, autoimmune diseases, anxiety, bowel disease, migraines, excessive weight ... all these are have one thing in common- an unhealthy microbiome. Digestive health...

    $67.00
  • virtual yoga and cookng

    Virtual Yoga + Taco Tuesday

    5:30 pm CT: Yoga & Tacos, in the privacy of your own home! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release any stress from the day physically or mentally and drop into a place of peace and calm within. We will do physical movements & stretching...

    $30
  • path to happiness

    Finding Your Path to Happiness

    Join two experts in nutrition and fen shui to lean how to take control of your diet and home to support your happiness and alleviate stress and anxiety in this 2 hour online event!

    $300.00

  • Chocolate cooking class

    Hold the date! Email monique to reserve your spot ahead of the waitlist!  

  • Valentine’s Chocolate Bliss

    Yoga is a perfect art.  It leads to physical, mental and emotional wellbeing.  But if there was one thing that could possibly make yoga even more perfect – it would be chocolate. So...

    $22.00

  • Fermentation 101 (virtual)

    Fermentation is all the rage and it’s time you jump on the bandwagon through this virtual, hands-on class. Fermented foods are not only a great way to preserve our seasonal...

    $30.00

  • Utah Yoga Retreat

    Spring Rejuvenation Retreat near Zion National Park!

    ~1 private queen bedroom and 1 shared bunk space left!~ Spring Rejuvenation Retreat near Zion National Park!  Thursday, April 22- Sunday, April 25 Get away for a relaxing, self care weekend of...