Health and Wellness Coaching Certification Course
Want to help others on their health journey? Become a Health and Wellness Coach! Train with me. Virtual learning + earn CEU's! The course is 15 weeks, every Monday &...
being healthy is finally delicious!
Want to help others on their health journey? Become a Health and Wellness Coach! Train with me. Virtual learning + earn CEU's! The course is 15 weeks, every Monday &...
Be SELFISH and prioritize yourself to commit to the SELFISH 21-day Wellness Program. Discover your power, find your inner calm, sleep like a baby, improve your immune system and poo like rock star - SELFISH Wellness starts now!
Understanding the Microbiome: a virtual class Acne, allergies, autoimmune diseases, anxiety, bowel disease, migraines, excessive weight ... all these are have one thing in common- an unhealthy microbiome. Digestive health...
5:30 pm CT: Yoga & Tacos, in the privacy of your own home! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release...
Join two experts in nutrition and fen shui to lean how to take control of your diet and home to support your happiness and alleviate stress and anxiety in this 2 hour online event!
Hold the date! Email monique to reserve your spot ahead of the waitlist!
Yoga is a perfect art. It leads to physical, mental and emotional wellbeing. But if there was one thing that could possibly make yoga even more perfect – it would be chocolate. So...
Fermentation is all the rage and it’s time you jump on the bandwagon through this virtual, hands-on class. Fermented foods are not only a great way to preserve our seasonal...
Gluten free doesn't mean you have to give up the CRUNCH! Whether your new to a gluten free diet or just need some inspiration for how to change it up,...
~1 private queen bedroom and 1 shared bunk space left!~ Spring Rejuvenation Retreat near Zion National Park! Thursday, April 22- Sunday, April 25 Get away for a relaxing, self care weekend of...