Deep Gravity Stretch Class- Monday’s via Zoom 6-7pm CT
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
being healthy is finally delicious!
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
Join Happy Eats Healthy as we partner with Jennifer Goodman to bring you a signature yoga and happy hour experience in a rooftop garden. Welcome in summer on a garden...
Enjoy a yoga and somatics class taught by Veronica of Waking Womb with a gorgeous rooftop sunset as the backdrop. Somatics will be woven into our yoga practice, amplifying your...
Sunday, September 3rd, 2023 @ 9:30 am. Let's celebrate the coming of fall on a garden rooftop for 60 minutes of transformative yoga led by Jennifer Goodman, followed by a...
A 7-day Whole Foods Autumn Reset Refresh your body before the holidays hit! A new season is here! The weather is shifting. The light is changing. The holidays are looming....
Yoga Nutrition & Nature Retreat in Sedona November 15-20, 2023 Ready to save your preferred room? Jump over to Jennifer's site: https://www.tinydanceryogi.com/yoga-nutrition-nature-rereat-sedona **** Join Jennifer Goodman, former Joffrey Ballet...
The 21-day SELFISH Wellness Longevity Program Discover your power! 'Put your oxygen mask on first' 'You can't fill from an empty cup' You've likely heard these motivating phrases previously- did you act...
Learn to create amazingly flavorful dishes by building layers. This class will teach you how to create your own spice blend, how to use varying textures to bring interest to...
Jan 27-Feb 3, 2024 The healing powers exert themselves almost instantly – daily stresses dissipate as you walk the tropical gardens, do yoga next to the pool, play in the...