Selfish Wellness Program
virtualThe 21-day SELFISH Wellness Program 'Put your oxygen mask on first' 'You can't fill from an empty cup' You've likely heard these motivating phrases previously- did you act on them?...
$347.00
10 events found.
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yoga nutrition nature Spring retreat in zion National Park
Spring Rejuvenation Retreat in Southern Utah March 16-20, 2023 Eat like a Wellness Chet Register today to save your preferred room! (only 1 bed remains!) Get away for a relaxing...
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Deep Gravity Stretch Class- Monday’s via Zoom 6-7pm CT
If you want to make a real change in your mobility & flexibility, join me in passive stretching. It's hard but worth it.
$20 -
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Deep Gravity Stretch Class- Monday’s via Zoom 6-7pm CT
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
$20 -
Deep Gravity Stretch Class- Monday’s via Zoom 6-7pm CT
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
$20 -
Deep Gravity Stretch Class- Monday’s via Zoom 6-7pm CT
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
$20 -
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Welcome Summer with Rooftop Yoga and Happy Hour
Join Happy Eats Healthy as we partner with Jennifer Goodman to bring you a signature yoga and happy hour experience in a rooftop garden. Welcome in summer on a garden...
$50.00 -
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Sunset Yoga, Somatics & Noshes
Noble Square Chicago, IL, Chicago, IL, USEnjoy a yoga and somatics class taught by Veronica of Waking Womb with a gorgeous rooftop sunset as the backdrop. Somatics will be woven into our yoga practice, amplifying your...
$50.00 -
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End of Summer Rooftop Yoga & Brunch
Sunday, September 3rd, 2023 @ 9:30 am. Let's celebrate the coming of fall on a garden rooftop for 60 minutes of transformative yoga led by Jennifer Goodman, followed by a deliciously nourishing and abundant mezze spread by Functional Medicine Coach and Wellness Chef Monique Costello, founder of Happy Eats Healthy. After yoga, you'll mingle with...
$50.00 -
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A 7-day Whole Foods Autumn Reset
A 7-day Whole Foods Autumn Reset Refresh your body before the holidays hit! A new season is here! The weather is shifting. The light is changing. The holidays are looming. It's a great time for a reset. A simple 7-day pan so you can end 2023 feeling fresh and new. Seven days of a step-by-step...
$49.00