A healthy yoga halloween party!
Monday, 10/29 6-8pm
BYOM+S: Mats and Spirits
Light spooky snacks will be provided.
Trick or treat your body this year with a Spooky Roofdeck Yoga practice done in the glow of halloween lights! Katy Hanlon (of SprinkleCheer.com) will lead us through 60 minutes of invigorating and spooky yoga followed by small spooky snacks provided by Culinary Nutrition Expert Monique Costello.
Dress in your favorite costume, or not, but do dress in warm layers that allow you to move. Event held rain or (moon) shine! In case of inclement weather, we will move indoors and shift from yoga to Goddess Card Readings, Reiki and a Hallowed Meditation.
BYOM+S: Bring your own Mat and Spirits!
Location: West Town, Chicago, IL (Payment through Eventbrite reserves your spot. Directions and information will be sent upon payment)
Note: class is held on the 4th floor of a walk up building with no elevator access.
Happy Eats Healthy events are based on whole, clean food with a focus on anti-inflammatory ingredients.