Prep Time:
Cook Time:
Ingredients
3 tbls sunflower seeds
3 tbls pepitas (pumpkin seeds)
2 tbls sesame seeds
3 tbls hemp seeds
2 tbls cacao nibs
2 tbls raw cacao powder
3 tbls coconut sugar
1 tbls neutral oil (avocado, grape seed)
Directions
Toast the pepitas, sunflower and sesame seeds. They will all toast at a different rate, so ideally toast each separately. Or try my trick for toasting them all in one pan together:
Begin toasting the pumpkin seeds over low heat. As they start to become toasted on one side add in the sunflower seeds and toss well. After a few minutes as those seeds begin to toast add in the sesame seeds and toss well. Toast everything a few more minutes. Remove from heat and cool slightly.
Place all the ingredients in a blender and blend until smooth. Add a touch more or less oil as needed to achieve desired consistency.
Store in a glass jar in the refrigerator.