The holidays are a beautiful reminder to slow down, savor, and celebrate the people we love … including ourselves. My annual wellness-inspired holiday gift guide is filled with thoughtful ideas that nourish body, mind, and spirit. From simple pleasures that bring calm to tools that support deeper well-being, these are gifts that encourage presence, connection, and a little more happiness in everyday life.
Like the holidays, true wellness isn’t about perfection; it’s about creating small moments that help us pause, connect with others, replenish, and thrive.
Kitchen Gifts:
- 6-piece Natural Teak Wooden Utensils for Cooking: bring a classic and elegant touch to your kitchen with the perfect assortment of practical sizes that are ergonomically shaped for the ideal functionality.
- Bread Bags – keep your bread fresh for longer!
- Bread Knife – finally stop shredding your fresh bread.
Brain Health
- Daily Brain Games Calendar: For your pals who play games and those who want to keep their brains sharp.
Lotions, Potions, and Beauty Motions:
- Doctor Rogers Restore Healing Balm – castor oil soothes, heals, and protects sensitive and injured skin from chapped cuts, burns or irritation.
For the Pause (peri, meno and post)
- Cooling Neck Fan Great for hot flashes or just a hot day!
- Weighted Hamsa Lap Blanket – for those times when you need a smaller, lap blanket. I like this when I’m at my desk and my feet are cold.
Easy Gift Card Ideas:
- A local gym or yoga studio
- A sauna/cold plunge studio
- With me, Monique, to use on coaching, a wellness retreat, a private cooking class or to use on my 30-day Menopause Program