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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

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salmon dip

Left-over Salmon Dip

nut butter curry lentils

Red Lentil Nut Butter Curry

Back-to-school

make back to school re-entry a little easier

egg muffin cups

Easy Anytime Egg Muffin Cups

health coach

Health and Wellness Coach – 15 week Certification Program

fish spatula

My favorite kitchen spatula

Honeycomb appetizer

blue cheese honeycomb appetizer

birthday card

I’d love to mail you a card on your birthday!

small changes

How do you want to feel?

pineapple gazpacho

Pineapple Gazpacho

Rhubarb Chia Jam

Rhubarb Chia Jam

Vegan Rye Spelt Bread

Scrumptious Rye Bread: vegan, no yeast!

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coffee good or bad

Coffee Substitutes

For one reason or another, sometimes I ...

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

The holidays are a beautiful reminder to ...

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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Recent Posts

  • Figgy Crunch Cups {gf, v}
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  • Everyday Mobility: Why Stretch, Qigong and Somatics Belong Together

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