Happy Eats Healthy

Anti-Inflammatory Buddha Bowl

Popped Sorghum

Soul Satisfying Kitchari with Braised Fennel Topper(gf, v)

All these diets have this one thing in common…

Spicy Caramelized Onion kitchari (gf, v)

kale and beet veggie crackers (gf, v)

I tried a food diary and here’s how it went

Cravings and what they really mean

Cauliflower rice with apricots and almonds (gf, v)

How to tell if you need a detox

2019 healthy holiday gift guide

dairy free caramel apple bites- the best fall holiday dessert! (v, gf)