For one reason or another, sometimes I need a coffee substitute. I really like the flavor of a freshly pulled espresso. A good French press follows.
But finding a substitute that is dark, rich, and just the right amount of bitter is not easy. I haven’t exactly found it yet. Below are the coffee substitutes I vasilate between the most:
- Rasa:
- is an adaptogenic coffee alternative. Adaptogens are herbs that support the endocrine, nervous and immune systems – restoring and balancing it so you can experience the fullness and depth of energy. This ‘coffee’ offers the bitterness and full mouth feel of coffee. Coffee and caffeine are more like external energy that can be quite draining and addictive. You pay for this energy by burning out your nervous system and complicating the delicate balance of hormones (yes, men have hormones too!) The blend of adaptogens in Rasa helps to support and rebuild your endocrine, nervous, and immune system in a calm and nourishing way. Plus there are medicinal mushrooms to boost energy, dandelion, chicory, and burdock, which help detox the liver and offer prebiotics and finally a touch of cinnamon which helps balance blood sugar levels. So this is one of my favorite coffee alternatives.
- Kamana:
- Mesquite Coffee that can be brewed in all the same way you brew regular coffee.
- Dandy blend:
- This was my first coffee alternative I tried, and I still enjoy it from time to time. Dandy Blend is derived from dandelion, barley, and chicory, which nourishes the liver and kidneys. It’s bitter and rich, like coffee, and it’s quite easy to make it as strong as you like since it’s a simple powder that mixes with hot liquid. It’s my go-to for me when I need a coffee-free option in a recipe.
- Roasted Dandelion Root Tea:
- Dandelion isn’t just a weed; it’s a bitter taste that stimulates digestion and supports your body’s natural detoxification process. Similar to the dandy blend above, but this is a straight tea that needs to steep. I always have this on hand, especially anytime I’m detoxing.
- Mud Water:
- Mushroom coffee alternative but still offers caffeine. This has a big following. The flavor is more like a chai, but they have matcha and a decaf turmeric option.
- Crio Bru Cacao:
- It drinks like a coffee with a heavy chocolate overtone.
- Teeccino:
- Offers a lot of options and flavors to choose from, if you’re into that sort of thing.
- Ayurveda Roast:
- Offers a few herbs like ashwaganda; it’s a bold, chicory flavor.
There are hundreds of other options. Date seed coffee, roasted fig coffee, Roasted barley coffee…. honestly, it’s about trying and tasting and finding the one that speaks to you.
Let me know when you find it- I want to try that one!
0
