It’s here!! My Healthy Holiday Gift List so you can help support your loved one’s wellness journey AND give them cool stuff at the same time. I’ve listed great options for both male and female, young and old. Healthy gifts are cool, fun and and tells the recipient how much you care and love them. So let’s get right into it:
Healthy Holiday Gift List
~GIFTS FOR THE KIDS~
Coloring Tablecloth! – This cool, washable tablecloth works for everyone in the family! Use it as a way to let the littler ones help ‘decorate’ for the holidays or for your own meditative purposes.
A Veggie Buds Club subscription: Super fun subscription teaches kids to learn to love a new veggie each month!
~GIFTS FOR MOVEMENT ENTHUSIASTS~
Foam roller water bottle: I LOVE foam rollers; they keep me limber and free of pain! But traveling with one was not an option, so I tried crazy ideas like using my Mom’s rolling pin (ouch!) How excited do you think I was when I found this amazing traveling foam roller water bottle? Mine’s on order right now!
Bodyweight stack cards – stuck at home and sick of all your work out videos? Draw a handful of cards and get at it!
Exercise dice – another simple way to change up your workout without any dumbbells or annoying trainers. Come-on water break!
Accupressure mat – Who doesn’t need a little pain relief and muscle relaxation?!
~HEALTHY KITHEN / FOODIES GIFTS~
Sourdough kit – If you haven’t gotten into sourdough yet, winter is coming!
box o teas – Traditional Medicinals 40 count tea sampler. I have this in my cupboard and it’s an awesome way to sample teas for immunity, relaxation, good mood, nausea, joint health and more without buying separate boxes of each!
Paper towel tablets – How cool are these wipes? Tiny little paper towel / wipe tablets with a travel tube- perfect for hiking, in the car, or just in your purse that expand with a few drops of water. Paper towels, toilet paper, wipes…biodegradable!
Avocado cutter – Save yourself from the dreaded ‘avocado cut’! Splits, pits and slices.
Electric kettle– Ever forget you have water boiling on the stove? Electric kettles are genius, quicker and safer! I searched high and low for one that doesn’t have any plastic parts coming in contact with the water- not an easy task. This little gooseneck allows for various water temperatures and a keep-warm option too.
~GIFTS FOR ALL-ROUND BETTER HEALTH ~
ANY HEALTHY SUPPLEMENT NEEDS– It’s all about immunity this year. Listen, I buy a shit -ton of supplements (magnesium, probiotics, zinc, Vitamin D, A, K, Probiotics, Megaspore Probiotic) and would love to see some of these in my stocking. It’s a gift my body would love, I’m guessing there’s someone on your list that would LOVE this as well. PLUS, I set you up with a discount already 🙂 Reach out if you need help choosing supplements that’s right for you.
Sleep mask– I can’t sleep without one, so I keep one at my bedside and one in each travel luggage.
A bouquet of flowers – because flowers literally brighten everyone’s day. Use code Welcome20 for 20% off from this farm-friendly shop. If you’re in Chicago, Milwaukee or Detroit, I highly recommend: Flowers for a Dream
Purehaven.com – So many products we use on our skin and in our houses are filled with chemicals that disrupt our endocrine systems and keep us feeling tired, heavy, lethargic, unable to lose weight, with skin or sleep issues. I’m always searching for chemical-free products, from shampoos to laundry soap to face serums. This is it!
Finally, I might be biased, but the greatest gift of all is health. A gift certificate from me (Wellness Educator, Functional Medicine Health Coach and Wellness Chef Monique Costello) could help your loved one on their healing journey. Reach out for a customized gift package.
Happy Holidays!
~Monique Costello
Note: Some links are affiliate links where I *might* earn a tiny little stipend BUT it doesn’t affect your price at all, just helps me try to keep my head afloat 🙂 ~Thank you!