Join Jennifer Goodman and Monique Costello on a transformational retreat in Sedona, Arizona. Experience the magic and beauty that Sedona’s Red Rocks and Vortexes bring on this 6 day retreat filled with a variety of yoga practices including sunset meditations within a vortex, healthy food, hiking and time in nature, nutritional coaching and cooking classes, and time for you to relax and rejuvenate your mind body and soul.
*Sample Itinerary:
~Thursday~
4pm check in
yoga
dinner
welcome circle
~Friday-Monday~
8am yoga
9:30 breakfast (a cooking class will be provided during 1 breakfast)
Free time (hiking in the Red Rocks, explore the town, bathe in the creek)
2pm lunch (a cooking class will be provided during one lunch)
Free time
5:30 gentle yoga (2 evenings will be sunset yoga in a vortex)
7pm dinner (a cooking class will be provided during 1 dinner)
~Tuesday~
8am yoga
Breakfast
11am check out
*Complimentary 20 minute nutritional coaching sessions provided by Monique
*30 minute Reiki sessions offered by Monique for $50 a session
*Prices start at $1900.
See images below for rooms and pricing.
*$500 non refundable deposit to reserve your spot.
View the retreat space Moondance Sedona at https://globalalliance.properties/moondance
*Check out Monique at https://happyeatshealthy.com/
*Email yoganutritionnatureretreat@gmail.com for questions and to reserve your spot.