Enjoy a yoga and somatics class taught by Veronica of Waking Womb with a gorgeous rooftop sunset as the backdrop. Somatics will be woven into our yoga practice, amplifying your connection to your body and building more nervous system regulation. All levels are welcome.
After class, you’ll dine on a delicious, immune-boosting dinner by Chef Monique of Happy Eats Healthy. Be sure to let us know if you have a food sensitivity to accommodate when you register.
Note: class is held on the 5th floor of a walk-up building with no elevator access.
Location: West Town, Chicago, IL (address will be shared upon registration)
BYO: mat, water bottle and bubbles or drink of choice.
Please arrive 10 minutes early.
A little more about Veronica:
Veronica is a Somatic practitioner who weaves her background of 15 years in yoga, birth work, reiki, holistic pelvic care and somatic experiencing into a transformative experience. Her work centers trauma healing through the nervous system with a specialty in pelvic embodiment and health, somatic attachment, birth and motherhood. She teaches online and in person classes, retreats, and immersions and offers 1:1 sessions
https://www.eventbrite.com/e/sunset-yoga-somatics-and-noshes-tickets-680516762957?aff=oddtdtcreator
