Cheese replacement becomes problematic when you don’t or can’t eat dairy. There are some great cashew-based cheese recipes, like my Almond Feta Cheese, Cashew Bechamel and even Hemp Seed Cheese….
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Nut-Free Vegan Cheese Sauce {v, df}
Roasted Garlic and Red Pepper Sauce {v, gf}
Garlic has been studied to reduce inflammation, boost immunity, and aid digestion. Even more reason to eat it with everything…. especially after it’s been deliciously roasted. Roasted garlic plus roasted…
Spinach and Artichoke Dip Casserole (v, gf)
Spinach and Artichoke dip is the quintessential bomb. I had this idea to make a dairy-free version for an upcoming retreat but upon putting the menu together I found another…
Roasted carrots with garlic herb sauce {v, gf}
Carrots are so colorful and fun. How many other veggies can represent the full rainbow spectrum? Roasting carrots take on a whole new level of sweetness. But served alone, they…
bison ragu {gf, df}
Ragu is one of those sauces that everyone should make. It’s easy and gives big returns. I made this particular Bison Ragu to go with a four-cheese ravioli and it…
Spring Hemp heart cookies {gf, df option}
After tasting this cookie I decided it needed to be called Spring Hemp Heart Cookies because they are so light, airy and delightful. A cookie that won’t make you feel…
Mini Blueberry Almond Pie Bites {v, gf}
3/4 cup almond flour3 dates1 tbls coconut oil (softened but not melted)1/2 tsp vanillapinch or two of salt1/4 cup wild blueberries (wild works best because they are mini)Optional: dash of…