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happy eats healthy

being healthy is finally delicious!

 

Healthy Chicago Cooking Classes

monique

non-candy treats

Candy-free giveaways to keep your Halloween Healthy

candy

Leftover Halloween Candy? Here’s your solution!

washing vegetables

Here’s why you need to wash your veggies

Curry Bison and Squash

Curry Pepper Bison-Stuffed Butternut Squash

peapods

I’m making dirt a part of my diet, and you should too!

Sweet Potato Tortilla

Quick Gluten Free Sweet Potato Flatbread (think tortilla!)

Holiday cleanse

Your Holiday Eating Pre-Set is here!

hydrate with citrus

Homemade Gatorade

Squash Avocado Toast

Squash, Apple and Avocado Toast

grilled spiced pumpkin dessert

Grilled 5-Spice Maple Pumpkin Wedges

spelling error

Here’s the mistake I made last week and what it means.

apples in a skillet

Skillet Apple Crisp

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Monique Costello Happy Eats Healthy Chef

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Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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