Functional Medicine Health Educator and Wellness Chef

happy eats healthy

Name: Your Wellness Journey: A Transformational Retreat in Thailand
Start: 2027-02-13T14:00:00-06:00
End: 2027-02-20T11:00:00-06:00
Location: Koh, Samui, Thailand

being healthy is finally delicious and easy!

Pause and Replenish: 30-day Menopause Program

Holiday Wellness Gift Guide

Everyday Mobility Virtual Stretch Class

Pause and Replenish: 30-day Menopause Program

My Amazon Storefront

Upcoming Retreats and Events

Book the Roof

Recipes

Be in the know AND receive a birthday card during your birthday month!

Tuesday Gravity Stretch

Monique Costello, Happy Eats Healthy

happy eats healthy

Direct Links to Upcoming Events, Retreats and Classes

Unwinding Pain Retreat

Everyday Mobility – a virtual stretch, qigong and somatics movement class

Gravity Fascial Stretch Class- Tuesday’s @ 6-7pm ct

Everyday Mobility – a virtual stretch, qigong and somatics movement class

Gravity Fascial Stretch Class- Tuesdays @ 6-7pm ct

Embracing Transitions, An Island Retreat for Women: St Croix, US Virgin Islands: April 30 – May 3, 2026

Your Wellness Journey: A Transformational Retreat in Thailand

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