This Tuna Salad is so simple yet so delicious! Lemon dressing with pickle juice, crunchy celery, and protein-rich lupini beans that add additional texture. Lupini Beans have a firm, nutty…
latest posts
No Mayo Tuna Fish Salad {gf, v}
Holidays can take a toll on the body
What’s really going on in your body this season: Colorful lights and watching Hallmark shows are two of my favorite things about the holidays. Indulgent foods, disrupted routines, late nights,…
Black Bean Soup {gf, v}
Black Bean Soup. It’s hearty, filling, protein-rich, inexpensive, and delicious. Blending part of the beans creates a creamy texture without adding cream. Black Bean Soup comes together in about 20…
Figgy Crunch Cups {gf, v}
Figgy Crunch Cups are easy, delicious and you just might have all the ingredients in your pantry…save the puffed quinoa. This is another classic ‘rustic recipe’; meaning it doesn’t need…
GF Mini Protein Snack Cakes ~small batch {gf, v optional}
I’m a big fan of having treats and snacks around. I like to indulge often, so they need to be mini-sized and healthy(ish). These Gluten-Free Mini Protein Snack Cakes fit…
GF Snowball Cookies ~small batch! {gf}
Snowball Cookies were a staple on our cookie tray. Those delightful cookies covered in powdered sugar that melt in your mouth. These GF Snowball Cookies melt in your mouth just…
Moroccan Roasted Vegetables {gf, v}
Chilly weather screams for warm, Moroccan spices and root vegetables. This Moroccan Roasted Vegetable recipe uses cold-weather carrots and squash along with cruciferous vegetables to feed your gut, your soul,…