Coffee. Love it or love to hate it? I’m a fan, but currently coffee doesn’t love me.
Did you know most coffee on the market is contaminated with mycotoxins? These are health damaging compounds created by molds growing on the coffee beans. Of course, the amount on beans vary.
Decaf is the worst, unless you choose one that uses the Swiss water method.
It’s not all bad news; coffee offers great phytochemicals. The key is choosing a brand of coffee that is cleaner, free of these molds and pesticides. Purity Coffee is the answer. It’s my choice. They test for mold and toxins. And it tastes great, even the decaf!