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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

monique

Oatmeal Soup

Spiced Oatmeal Soup (gf, df)

Sweet Potato Bownies

Sweet Potato Collagen Brownies {GF, DF, V}

lead in chocolate

Heavy metals in your chocolate?

lemon almond cake

Simple 4-ingredient Lemon Almond Cake {gf, df}

footprints

the importance of remembering how far you’ve come

Creamy Fennel Celeric Root Soup

Fennel Celeriac Soup {DF, GF, V}

Coconut Spinach Soup

Coconut Spinach Soup {DF, GF, V}

almond flour cracker

2-Ingredient Almond Flour Cracker {gf}

Lasagna soup

Lasagna Soup with extra veggies

lentil cracker

2-ingredient GF cracker {lentil & gluten free}

gf-brownies

Almond Butter Chocolate Chip Brownie {gf}

Mashed Sunshine Lentil Puree

Mashed Sunshine Lentil Puree

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coffee good or bad

Coffee Substitutes

For one reason or another, sometimes I ...

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

The holidays are a beautiful reminder to ...

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Monique Costello Happy Eats Healthy Chef

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Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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  • Turkey loaf patties {gf}
  • Avocado Frosting {gf, v}
  • Sweet Potato Brownies {gf, df}
  • Millionaire’s Shortbread Bar {gf, v}
  • Tofu Bulgogi Sandwich {gf, v}

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