monique

Lentil Shepherds Pie over roasted sweet potato

Curry Veggies

Spiced Orange Mocktail

Sensuous snickers bites

orange & fig thumbprint shortbread cooking {v, gf}

chocolate covered barberry popcorn

Pantry Appetizer / Dinner Platter

over 75% of all doctors visits are due to this.

Wellness Gift Guide ’21

The holiday season has begun.

Retreats! Wellness Vacations! Get-aways!

Mindfulness Minimizes Stress