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happy eats healthy

being healthy is finally delicious!

 

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monique

ice cream with roasted bananas

Roasted Banana Ice Cream

Strawberry Basil Summer Smash Cocktail

how meal prepping/planning made a difference in my health

Asian Pesto

Here’s Why Sitting is NOT the New Smoking.

Sweet Carrot Chips

Baked Carrot Chips – Savory and Sweet

Carrots = eyesight

Do Carrots = Better Eyesight?

Hormone Help!?

Are you doing Gluten Free wrong?

roll every day

Your Mother’s Day Wellness Gift Guide

watermelon salad

Watermelon Feta Salad with Spicy Vinaigrette

pine nut romesco sauce

pine nut romesco sauce

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Monique Costello Happy Eats Healthy Chef

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Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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