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happy eats healthy

being healthy is finally delicious and easy!

 

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Coconut oil

Is coconut oil good or bad for you?

importance of Vit D

Is Vitamin D really important?

the best parchment box ever!

grocery shopping tips

my best grocery shopping tips!

gut health?

Are your probiotics enough?

throw away 1 a day

Want to feel better? Throw something out.

Eat at the table

5 simple tweaks for losing weight

natural-homemade-soap

Is your antibacterial soap harming you?

VIP culinary coach day

VIP HEALTHY MAKEOVER DAY- FOR YOU OR YOUR FAMILY

inflammation flame

Stopping Inflammation means a future of getting back to basics

almond feta cheese

Baked Almond Feta Cheese (vegan, GF)

perils of IF

why i stopped intermittent fasting

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coffee good or bad

Coffee Substitutes

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

The holidays are a beautiful reminder to ...

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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