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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

Veggies

Roasted Poblano never looked so good

rice & beans stuffed poblano pepper with mango salsa and avocado crema

Make a homemade, chewy, crispy edged pizza crust in 30 minutes. Yeast and gluten free.

Drunken Mushrooms

Save vegetables

Freezer Flavor Bombs: herb and vegetable concentrates aka how to use up veggies about to go bad

Herbed White Sauce

Dairy Free Herb White Sauce

Cabbage Steak

Roasted Cabbage Steaks

shaved brussel sprouts

Orange Brussel Sprout & Kale Salad

Skillet Chicken

Maple Mustard Skillet Chicken

Kale lime pesto

Kale Lime Pesto

salad from chickpeas

Smashed any-bean mock ‘tuna’ salad

pea pasta

Pasta with peas

Veggie Curry

Coconut Curry with Veggies

egg breakfast strata

Egg Strata muffin cups

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coffee good or bad

Coffee Substitutes

For one reason or another, sometimes I ...

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

The holidays are a beautiful reminder to ...

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Your chef

Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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Recent Posts

  • Figgy Crunch Cups {gf, v}
  • GF Mini Protein Snack Cakes ~small batch {gf, v optional}
  • GF Snowball Cookies ~small batch! {gf}
  • Moroccan Roasted Vegetables {gf, v}
  • Everyday Mobility: Why Stretch, Qigong and Somatics Belong Together

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