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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

monique

potato peel crisps

Crispy potato skin peel crisps

the best parchment box ever!

pumpkin spice

Pumpkin pie spice- homemade!

grocery shopping tips

my best grocery shopping tips!

gut health?

Are your probiotics enough?

tomato ferment

Fermented Cherry Tomatoes

Butter with tomatoes

Roasted Summer Tomato Butter

walnut pesto salad

Roasted onion and walnut salad

Roasted Chicken with Coconut

coconut-marinated chicken

butternut squash pasta

butternut squash sauce pasta with coconut bacon- GF, DF, V!

throw away 1 a day

Want to feel better? Throw something out.

vegan focaccia bread

Gluten, Yeast, Egg Free & Vegan Focaccia Bread!

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coffee good or bad

Coffee Substitutes

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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