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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

monique

elote in a cup

A Healthier Elote in a Cup

spring stir fry

Spring Stir Fry with Cauliflower Rice

spring risotto

Spring Cauliflower Risotto

gf crackers

gluten free carrot cracker

cookie dough

a little bowl of raw cookie dough

Brazil nut butter

Brazilian Nut Butter

perils of IF

why i stopped intermittent fasting

roasted asparagus

Crispy-tipped Roasted Asparagus ‘Fries’

asparagus fries

Gluten Free Bread Crumb Topping

how to balance your blood sugar

top 10 steps to balancing your blood sugar

vegan cupcakes

Chai Snack Cake: Gluten Free & Vegan!

hearts of palm salad

Simple Hearts of Palm Salad

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coffee good or bad

Coffee Substitutes

For one reason or another, sometimes I ...

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

The holidays are a beautiful reminder to ...

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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Recent Posts

  • Figgy Crunch Cups {gf, v}
  • GF Mini Protein Snack Cakes ~small batch {gf, v optional}
  • GF Snowball Cookies ~small batch! {gf}
  • Moroccan Roasted Vegetables {gf, v}
  • Everyday Mobility: Why Stretch, Qigong and Somatics Belong Together

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