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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

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quinoa breakfast bowl

Avocado Rose breakfast bowl

apple pork sausage

Spinach Apple Pork Sausage Patties

cowgirl salad

Cowgirl Salad… better than the cowboy salad

spring sleep

Spring Forward -> tackle the time change!

Tofu Gyro Bowl

Gyro Tofu Bowl

the sunshine vitamin

Vitamin D 101

grain veggie burger

Mushroom Grain Burger (gf)

my butter warmer pan

My indispensable pan in the kitchen is totally unexpected

cauliflower-steaks

Brandy Peppercorn Cauliflower Steak

kale parsley gremolata

Kale Parsley Gremolata

sesame coconut date crunch

Toasted Sesame Coconut Crunch

beet stem saute

Beet Stem Sauté

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coffee good or bad

Coffee Substitutes

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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Recent Posts

  • Figgy Crunch Cups {gf, v}
  • GF Mini Protein Snack Cakes ~small batch {gf, v optional}
  • GF Snowball Cookies ~small batch! {gf}
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  • Everyday Mobility: Why Stretch, Qigong and Somatics Belong Together

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