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happy eats healthy

being healthy is finally delicious!

 

Healthy Chicago Cooking Classes

monique

Lemon Kale Stuffed Spaghetti Squash

Simple Crock Pot Shredded Beef

Crock-Pot Shredded Beef with Spaghetti Squash

Curry Soup with Sweet Potato Noodles

Asparagus Soup with Lemon Cream

Persimmon Sparkler

Cardamom Honey Coconut Milk (it’s an Aphrodisiac!)

Cauliflower Cheese Sauce

Almond Coconut Dipping Sauce

Detoxifying Apple Cabbage Salad

Chickpea, Avocado & Dill Salad (mock egg/chicken salad)

Apple Wild Rice Pilaf (a Perfect Holiday Gift-Jar gift)

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Monique Costello Happy Eats Healthy Chef

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Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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  • Tofu Italian Beef Sandwich
  • Summer Peach Avocado Salad {GF, V optional)
  • Easy Cherry Tiramisu {egg-free, gf-optional}
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