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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

Winter

boost your immunity

‘Don’t Get Sick’ protocol: Surefire ways to boost your immune system

yogi turmeric tea

Yogi Turmeric Tea

homemade soup recipe

Roasted & Spiced Cauliflower Soup

written goals

a note from your future self

smoked salmon

Smoked Salmon and Cucumber Salad

21 day eating reset

the one thing you can do to improve your health now

Vegan Celery Soup

Creamy Dairy-Free Celery Soup

Baked vegetables

Fall Vegetable Tian (aka Vegetable Gratin)

Toasted popcorn

Caramel and Toasted Coconut Popcorn

veggies with pesto

Roasted Vegetables with Almond-Carrot Top Crumble

Curry Bison and Squash

Curry Pepper Bison-Stuffed Butternut Squash

creamy coleslaw

Tahini Kale Coleslaw

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coffee good or bad

Coffee Substitutes

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

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Monique Costello Happy Eats Healthy Chef

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Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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