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happy eats healthy

being healthy is finally delicious and easy!

 

Healthy Chicago Cooking Classes

monique

GF bread

GF Chickpea Flatbread

peanut butter cups

mini vegan nut butter chocolate cups

anti-inflammatory drugs

The consequences of ‘over the counter’ drugs

Coconut oil

Is coconut oil good or bad for you?

pumpkin spiced cashew butter

Pumpkin cashew butter (DF, V)

importance of Vit D

Is Vitamin D really important?

pumpkin gnocchi

2 ingredient Pumpkin Spelt Gnocchi (Vegan)

pumpkin hummus

Pumpkin Hummus

how to store fresh herbs

saving fresh herbs! the freezing method.

potato peel crisps

Crispy potato skin peel crisps

the best parchment box ever!

pumpkin spice

Pumpkin pie spice- homemade!

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coffee good or bad

Coffee Substitutes

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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  • Everyday Mobility: Why Stretch, Qigong and Somatics Belong Together

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