monique

my best grocery shopping tips!

Are your probiotics enough?

Fermented Cherry Tomatoes

Roasted Summer Tomato Butter

Roasted onion and walnut salad

coconut-marinated chicken

butternut squash sauce pasta with coconut bacon- GF, DF, V!

Want to feel better? Throw something out.

Gluten, Yeast, Egg Free & Vegan Focaccia Bread!

Lemon Berry Cake – Gluten & Dairy Free!

Avocado Chocolate Truffles

Crispy Chicken Thighs