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happy eats healthy

being healthy is finally delicious and easy!

 

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monique

Refrigerator Garlic Pickles

Zesty popcorn

Addictive Zesty Lime Popcorn

Best ever caprese salad

Caprese Pasta Salad Platter

Superfoods aren't new.

the truth about superfoods

Coconut Berry popsicles

Strawberry Coconut Popsicle

labels are deceptive

Are your healthy foods making you fat?

Avocado-citrus-salad

Citrus Avocado Salad

ice cream with roasted bananas

Roasted Banana Ice Cream

Strawberry Basil Summer Smash Cocktail

how meal prepping/planning made a difference in my health

Asian Pesto

Here’s Why Sitting is NOT the New Smoking.

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coffee good or bad

Coffee Substitutes

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Holiday Wellness Gift Guide

2025 Holiday Gift Guide – Wellness Style!

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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